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because i have a traditional english husband, i decided to cook him a traditional english dinner…vegan style!

single pasty vegan cornish pasties

inside pasty vegan cornish pasties
cornish pasty: a baked savoury pastry case filled with diced fake meat, potato, onion and peas.

the pasties came out wonderful. i’d never had one before, but my husband assured me they tasted authentic, as good as anything he’d had back home.

recipe after the jump.

ingredientz:

crust:
some cold water 1/2 – 2/3 cup
2 cups of white flour
1/3 cup of vegetable shortening
1 tsp salt

filling:
1 tsp salt
1 tsp pepper
4 cloves of garlic, diced
3 yellow potatoes, diced
2 carrots, diced
1 yellow onion, diced
frozen peas (about a handful for each pasty)
1 package morningstar farms steak meal starters

morningstar meal starters vegan cornish pasties

method:

first off, make the dough. mix the shortening and flour together, adding the water until you get a nice thick substance. knead it up and roll it into 4 balls. refrigerate for an hour.

now, the filling. dice all the bits up (EXCEPT the “steak” stripz and peas) and throw them in a frying pan with some vegetable oil or cooking spray on low heat for about ten minutes. you may want to do this whilst the dough is setting, ’cause it will take a while.

pasty vegetables cooking vegan cornish pasties

microwave the “steak” stripz for a minute, cut them up and set them aside. the peas can remain frozen.

steak stripz cut vegan cornish pasties

now, when the dough is ready and the vegetables are appropriately half-cooked, grab a cookie sheet, and put some slicked up foil on it. pre-heat the oven to 400 degrees. pull the dough balls from the fridge.

you’ll need to cover the rolling surface AND the dough itself in flour. one by one, roll the dough balls out into 9″ circles. roll it out and keep patting the flour on. i learned the hard way, if you don’t have enough flour, the dough may fall apart at a critical moment, leaving you with a “mutant pasty“!

rolling the dough vegan cornish pasties

when the dough is rolled into a circle, spoon some of the cooked mixture onto one half. then a handful of frozen peas, then some “steak” stripz. when it looks like enough, fold the dough over and curl up the edges of your pasty. CAREFUL! don’t break it.

spooning pasty vegan cornish pasties

rolling pasty vegan cornish pasties

now use a spatula to lift it onto your greasy foily sheet. poke some holes in it w/ a fork to let it vent. if you feel so inclined, smear a bit of earth balance on the outside of the dough. it can’t hurt. repeat with the other 3 pasties.

pasties ready to bake vegan cornish pasties

now cook the pasties at 400 degrees for APPROXIMATELY 45 minutes. keep checking them every 10 minutes to see if they are ready, ’cause i have NO IDEA how your oven behaves. when they look slightly crispy with golden-brown bits, they are ready to go!

you can serve them with some sides and gravy if that’s your thing. (it happens to be mine!) i think they taste great along side some mushy peas and cauliflower, all covered in road’s end gravy. YUM.

pasty plate vegan cornish pasties

nice pasty vegan cornish pasties

there you go! a traditional english meal completely veganized. :)

maybe it was a little crazy of me to be baking pasties in this los angeles heat, but they were so delicious, not even the weather should be a deterrent.

the pasties leftovers also make a great meal the next day, as we found out. hey, even the mutant pasty turned out alright!

to re-heat them, stick them in the microwave for a minute and a half. then wet the edges a little so they won’t dry out, and bake them at 400 degrees for 15 minutes.

they taste as good as new!

leftover pasty vegan cornish pasties

inside leftover pasty vegan cornish pasties
 

 

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  1. Michelle
    10:40 pm on May 6th, 2008

    what a cool idea. I love that you served it with mushy peas; I’ve only traveled to England once, but it seemed like every dish I ate over there was served with peas!

  2. You can’t call it a Cornish Pasty if you make it like that `¬` If you’re in the UK, Philps do deliveries.(See URL)

  3. Jennifer, San Diego
    10:32 am on June 8th, 2009

    This looks soo good, i had something like this when i visited Jamaca and it had the same idea,also i am Vegitarian and that works out perfect, also i love morningstar…thanks for sharing this recipe. I am really excited to try this!
    ~Jenn

  4. [...] like the meal starter steak strips, GONE. i used these strips all the time…in stir frys, in cornish pasties, in burritos, you name it. no more. morningstar farms steak strips [...]

  5. [...] i can’t wait to put these beefless tips to use in my favorite cornish pastie recipe. [...]

  6. [...] traditional english pasty, but unfortunately they aren’t very vegan-friendly. i resorted to making my own at home once, and i thought that’s the closest i would ever get to the real thing…until i found out [...]

  7. pie man
    6:20 am on January 27th, 2010

    Not sure how you can claim ‘Our Cornish Pasty Shop’ arn’t very Vegan friendly, they have the widest choice of Vegan pasties possibly in the country, always have a vegan cake, biscuit, or dessert. They are possible the best place in Brighton for Vegans to eat!

  8. pie man
    7:11 am on January 27th, 2010

    just read full article. sorry you actually say that they are vegan friendly.